LET'S TALK, jueves 17 de noviembre a las 12:30 h. en Seminario ó a las 16:30 h. en Fondo Local

 This week, let’s talk about sleep and dreams. Some of us are larks and some of us are owls but most of us are a combination of early risers and late night revellers. Sleep is important for many reasons however sleep deprivation is very prevalent. Do you get enough sleep? Do you remember your dreams? Would you prefer to get more sleep and dream more and how do you think we can achieve that?

Here’s a couple of short videos; https://www.bbc.co.uk/ideas/videos/five-compelling-reasons-why-we-all-need-to-sleep-m/p06fshzv?playlist=sleep-matters

https://www.bbc.co.uk/ideas/videos/whats-the-most-common-thing-we-all-dream-about/p06kzfyn?playlist=sleep-matters

Come along to your public library on Thursdays at 12.30 or 4.30 for a fun chat in English. For further details please ask at the information desk.